Journaling is the basis for our inner work at herbloomjourney; we encourage each woman to embrace emptying the contents of her mind, body, and soul onto paper. In the pages, you shall develop a deep inner connection with yourself. We explore life-changing journaling prompts and embrace doing shadow work.
Stream-of-consciousness journaling, also referred to as free-flow writing holds massive benefits such as stress relief and mental clarity. Learn more on how to use this form of journaling to better your life.
31 self-discovery journaling prompts that will help you uncover layers of yourself you aren’t aware of, with a free self-discovery journal prompt pdf.
Traditional journaling (pen and paper) is not the go-to form of journaling for each woman. In this post, we learn multiple ways to journal without writing.